Hair Care with Avocado Fruit

With avocado you can get silky, shiny hair. For its vitamins and antioxidant power, the avocado allows a deep hydration of the hairy leather and grants luminosity to the hair, protecting and repairing the capillary fibers, preventing them from falling It is a hair loss treatment, too.

The avocado is a thousand-year-old fruit which origin goes back in Central America and Mexico (the country where it gets its name derived from avocado)

In general, one could say that avocado can sit well in any type of hair, but mostly dry hair. Its salutary effect on the capillary is mainly due to their generous and rich natural oils, plus excellent vitamins.

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The avocado favors the formation of collagen naturally, besides being a great conditioner for both hair and skin. Its consistency makes it easy to incorporate into homemade preparations.

The cosmetics industry is increasingly believed in the benefits of nature and to integrate their products to provide solutions for more hydrated hair or anti-aging formulas.

The countless nutritional benefits that are attributed to the avocado, and its high content of vitamins (A, C, D, B6 and E), water, fiber and minerals, have earned it recognition in the cosmetics industry, which incorporates every again in their formulations, extracts and natural flavors. The avocado is gaining popularity among beauty experts and is being used increasingly in formulas for the care of skin and hair.

These are some of its main components

Vitamin E

A potent antioxidant, an antioxidant that protects body tissue from damage caused by unstable substances called free radicals. These radicals can damage cells, tissues and organs and play an important role in certain conditions associated with aging.

Vitamin C

Is required for growth and repair of tissues in all parts of the body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments and blood vessels. Vitamin C is essential for wound healing and repair and maintenance of cartilage, bones and teeth. Stimulates the smoothness and brightness of the face.

Vitamin A

Helps keep skin in good condition and is useful in treating certain diseases that affect as acnes, psoriasis, stains caused by the sun, etc. A deficiency of vitamin A can cause dry skin. Promotes healing.

Glutathione

Functions as an antioxidant similar to vitamin E.

The pulp of the avocado and its oil are useful for skin and hair on four main areas: as a soothing, healing, moisturizing and anti-wrinkle.

Avocado Homemade Mask

Ingredients:

- 1 avocado (previously crushed)
- 1 tablespoon olive oil
- 1 egg yolk

Preparation:

Soak the hair with warm water. Use your fingertips to massage the scalp. In a bag put the mashed avocado, egg yolk and a tablespoon of olive oil. Mix vigorously.

Spread the mixture all over the scalp and hair from the middle to the ends, massaging it with a motion from top to bottom, so the avocado penetrate more easily.

Place a plastic cap to avoid get dirty and adds warmth to the entire area with a hand dryer. Leave on for 20 minutes. Rinse thoroughly and wash your hair with shampoo and conditioner.

This mask is ideal for all hair types. If you have fat root, apply half of the hair to the tips. Ideally, use it every 15 days

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