We all want to live through many, years, strong and healthy. But the time passes and comes the white hairs, the wrinkles, our healthy hair becomes opaque, our organism weakens and our sight is slow.
Photo Ian Kahn
The medical, sanitary and social advances, they have achieved that in this century big changes have been produced, without historical precedents, in the life expectancy of the individuals.
At the beginning of this century, the life expectancy in Spain (and in other European countries) was still of something more 30 years, a frankly scanty number.
Today, the situation has changed a lot. The vast majority of people born reach old age. 70% of the infants reached 65, and 30% exceed 80 years. This situation is new, and still poses many unresolved problems in society.
But this longer time of life must be of good quality. The quality of life depends, especially, on the prevention of the disease and the disability, so much at the social level as individual. It is function, therefore, of the personal responsibility of every individual.
Anecdotally we say, a few days ago a man died at 114 years old, but before he died, he revealed the secrets of his longevity.
These are the principles that he kept throughout his life:
I would add a fundamental principle: first believed fervently in God.
1 – Do not be afraid to change. Each change is an opportunity
2 – Do not be scared to death. Just as we were born, so we must die
3 – Eat only twice a day
4 – Serving others
5 – Working until the last day of our lives
Article courtesy of : Hair Loss Natural Solution.com
Photo Ian Kahn
The medical, sanitary and social advances, they have achieved that in this century big changes have been produced, without historical precedents, in the life expectancy of the individuals.
At the beginning of this century, the life expectancy in Spain (and in other European countries) was still of something more 30 years, a frankly scanty number.
Today, the situation has changed a lot. The vast majority of people born reach old age. 70% of the infants reached 65, and 30% exceed 80 years. This situation is new, and still poses many unresolved problems in society.
But this longer time of life must be of good quality. The quality of life depends, especially, on the prevention of the disease and the disability, so much at the social level as individual. It is function, therefore, of the personal responsibility of every individual.
Anecdotally we say, a few days ago a man died at 114 years old, but before he died, he revealed the secrets of his longevity.
These are the principles that he kept throughout his life:
I would add a fundamental principle: first believed fervently in God.
1 – Do not be afraid to change. Each change is an opportunity
2 – Do not be scared to death. Just as we were born, so we must die
3 – Eat only twice a day
4 – Serving others
5 – Working until the last day of our lives
Article courtesy of : Hair Loss Natural Solution.com
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