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Top Foods For A Healthy Hair
A healthy diet rich in fruits and vegetables with
the continued inclusion of the following foods will keep your hair shiny,
healthy and with less risk of abusing and fail.
SPINACH . Consume plenty spinach in salads to ensure
ingestion of iron and folic acid necessary to construct blood red cells that
provide oxygen to the hair follicles .
Folic acid induces hair growth and promotes healthy
appearance
EGGS . Eggs are essential for beautiful, healthy
hair, provide the highest quality of
proteins. Eggs are very rich in biotin,
a vitamin B complex essential for hair growth .
To stimulate hair growth, you can prepare a
homemade mask of egg and olive oil. Mix 4 tablespoons of olive oil with two egg
whites, make a paste and apply to the scalp for 30 minutes. Rinse with warm
water.
Other biotin -rich foods include avocados, almonds,
peanuts, low-fat cheese
LENTILS. They are rich in iron and protein which stimulates
hair growth and strengthens the hair follicle. It can be accompanied with tofu
to increase protein
POTATOES. Are abundant sources of beta-carotene that the
body converts into vitamin A and vitamin A gives strength and shine to hair.
Other foods rich in beta-carotene are carrots, pumpkin, dark green lettuce,
asparagus
PEPPERS. If they are colorful best. Green, red, yellow, are
an important source of vitamin C essential for healthy hair . Vitamin C ensures
that the hair follicles obtain necessary oxygen and promotes the development of
collagen, a necessary fiber for good health and appearance of the hair. Lack of
vitamin C causes dry, brittle hair and withered
But if you have hair loss problems use my cheap and
easy homemade lotion and stop your hair fall in just two weeks. See my pictures 4 years
before and 4 years later.
Wednesday, April 23, 2014
Salon Shampoo Brands Which Is Best?
By PC. Luis Quiroz
Ravines
For the care of hair, around the world, the
industry leading product is shampoo that represents 40% of the total of the
hair care market. Globally, the undisputed leader is Procter & Gamble
and dominates a 24% of the market.
We
have between 100,000 and 150,000 hairs on the head and these fibers retain dust
and moisture from the atmosphere that mixed
with the fat and natural oils from the scalp.
Shampoos removes dirt and condition to the hair.
Shampoos usually have
2 types of components, first, the surfactants whose objective is to clean out
the hair and then the conditioning agents, whose mission is to leave hair soft
and manageable.
There is a tremendous competition among
manufacturers to capture markets hair care and there are shampoos with
different characteristics and qualities.
In the past 20 years, the greatest innovation has
been the creation of shampoos two in one, i.e. conditioning more shampoo in one
product.
Today we will talk about the salon shampoo brands, perhaps more expensive, but apparently also
more efficient in the cleaning and care of the hair.
Salon Shampoo Brands vs. Supermarket Shampoo
Many women wonder if the salon
shampoo brands are better than the common shampoo of pharmacies; the answer
really depends on the health of your hair. Salon formulas, usually are prepared
with the best ingredients and can take care of your hair better and therefore
are expensive. But if you make a wrong decision and choose a shampoo brand that
do not go with your particular hair type, you will have spent a good amount of
money for unsatisfactory results. The main factor is to consider the formula
correct for your type of hair.
In general
salon shampoo brands, they carry much more vitamins and proteins to
maintain healthy hair as the shampoo's pharmacy, which may also have the same
ingredients but in lesser amounts.
Not all the shampoo pharmacy lack quality and if
you have healthy hair a store brand can work well without spending extra money
on salon shampoo brands.
Ultimately it is a personal decision and you decide
if is worth a salon shampoo and the consequent increased spending of money.
SAVE the Planet Act
NOW..!!
TOP 7 BEST Salon Shampoo Brands
The best salon shampoo brands, are those that include numerous organic and natural
components and in theory should be of better quality and
higher price, although it is not always the case. What is the best salon
shampoo Brand, is not easy because everyone has a favorite shampoo but in the
opinion of a leading stylist's salon, the following salon
shampoo brands are the best:
Redken
One of the shampoo favorite because fight
environmental attackers, attacks the water, poor condition of the cuticle and
disrupters minerals's color. Redken protects from fading, moisturizes,
refreshes and provides healthy and shiny finish. It belongs to the L'Oral
professional products Division
Pureology HYDRATE Shampoo 8.5 oz
It is a concentrated for damaged hair sulfate-free
formula. Moisturizes and cleans gently and its formula includes extracts of
sandalwood, rose, green tea, bergamot, anise, patchouli and Ylang Yalng. Jim
Markham founded the company in 2001 and in 2007 was acquired by L' Oral.
Bumble and Bumble
Michael Gordon Barber founded the company in 1977
and is one of the 27 brands owned by Estee Lauder Companies, Inc
Aveda
Characteristic vegetable aroma of peppermint and
Rosemary, it is particularly useful for thin and normal hair. Aveda
manufactures products for skin and hair, perfumes and cosmetics. Aveda
headquarters is Blaine, Minnesota.
Matrix
Originated in 1996 in the basement of Warschauer
Straße, Germany railway station
Kerastase
Kerastase, was founded in France in
1964, first spread to Europe and then to the United States and was acquired by
the Professional Products Division of the multinational group L ' Oral
Joico
Its formula contains Quadramine complex and works
to reconstruct, protect and strengthen damaged hair
Prices of TOP 7 BEST Salon Shampoo Brands
Pureology Hydrate Shampoo and Conditioner
$39.85
Redken Color Extend Shampoo & Conditioner
Liter Duo
$38.95
Matrix Total Results Sleek Shampoo &
Conditioner Liter 33.8 oz Duo
$24.49
Bumble and Bumble Styling Lotion (8 Ounces)
$21.04
Aveda Rosemary Mint Shampoo, 33.8-Ounce Bottles
$59.99 + $5.00
Joico K-Pak Reconstruct Shampoo &
Conditioner DUO
$30.29
Kerastase - Resistance Bain Volumactive Shampoo,
8.5 Ounce
$48.12
Salon Shampoo Brands - Hair Advice
When you purchase a shampoo, first check the list
of ingredients. The first ingredient is likely to be water, and the latter a
dye. You will also find ingredients as laurel sulfate ammonium or sodium laurel
sulfate.
These are surfactants and their purpose is to help
cleaning agents. However, Salon Shampoo Brands, should have more gentle
surfactants, conditioners, protein and
moisturizing so that moisture penetrates deeply to the root of the hair
follicle. These ingredients of highest quality rise the price of the product
and it is for this reason that usually these Salon Shampoo Brands not found in
pharmacies and stores.
There are also ingredients, preservatives and stabilizers
and other components as "attractive ingredients for the consumer", as
honey bee or aloe or others whose quantities are minimal and have no effect on
your hair.
In addition you can take care of your hair with a
natural lotion, prepared at home that confers shine, youth and health to hair,
prevents and stops hair loss
in a few days.
Tuesday, April 15, 2014
Hair Fall Treatment At Home- Top Remedies
By PC. Luis
Quiroz Ravines
If every day you lose about 50-100 hairs, no worry
about much, but if you have something more of 50 years and a family history of
bald, probably you also suffer from male pattern baldness and if female hair
will become finer and more ralo.The causes for hair loss are multiple,
heredity, age, stress, chemotherapy, poor diet, thyroid disease, direct damage
to the hair with the abusive use of dyes, hot appliances etc.
The appearance is very important for people,
especially women and hair loss can affect self-esteem. The dermatologist can diagnose
the cause of your problem and prescribe the most appropriate treatment, but
also you can use homemade natural solutions to stop and eventually grow back
your hair. Today we'll talk about precisely hair
fall treatment at home.
Hair Fall Treatment At Home History
The hair loss is a health problem as old as mankind
and always this condition has meant a stigma and a low self-esteem.
Already in ancient Egypt and Rome are looking for a hair fall treatment
at home. The General Julius Caesar suffered from alopecia and wore a laurel
wreath to hide his baldness. Caesar combed his hair from back to front to hide
his baldness and was one of the pioneers in the use of the comb.
For the first Roman one hair fall treatment at
home was the use of chicken manure and Egyptians prepared based hair creams
fat snake , lion, crocodile , hippo and ibex, naturally these treatments were not
unsuccessful.
Hippocrates, father of medicine applied urine of
chicken to his bald and busily sought a remedy to cure baldness. He was the
first to describe male pattern baldness although he never discovered the causes
of hair loss. Curiously the eunuchs, or castrated men not suffering from hair
loss due to the lack of the hormone testosterone which is converted into DHT, a
leading cause of hair loss.
To cover baldness, wigs were used and these were
very popular in the 16th century but already used 1500 years before Christ.
SAVE the Planet Act
NOW..!!
Hair fall treatment at home Tips
Among the most known Hair fall treatment at home Tips are
as follows:
-Apply a slightly hot oil to the scalp: coconut, olive or canola etc. For 1 hour,
then rinse with warm water.
-Improve the blood circulation of the scalp with
circular massage for a few minutes using a few drops of sesame oil, almond,
lavender.
-Rub the scalp with juice from garlic, ginger or
onions and let throughout the night and rinse with warm water in the morning.
-Apply slightly hot green tea on the scalp and
leave for 1 hour. Green tea antioxidants promote hair growth and loss of
volume.
-Once or twice a day rub the scalp with the pulp of
aloe vera and leave for two hours, rinse with cold or lukewarm water.
-For a spectacular and brilliant hair rub the scalp
with four egg whites and allow 1 hour, rinse with a mixture of water and Apple
Cider vinegar and then with plenty of water.
-Apply a nettle lotion and leave overnight. Bring
to a boil the leaves of nettle 10 minutes, cool and apply
Best hair fall treatment at home
It is difficult to say this is the best hair fall treatment at home, but we
southbound used more often over time.
Rosemary, Sage and
Aloe Vera
Rosemary stimulates hair growth, Sage increases the
density of the hair and aloe vera is since ancient times, according to a Thai
study, one of the most effective remedies to combat hair loss.
Onion juice
According to Journal Of Dermatology in a study
showed that 20 people who applied twice daily, juice of onion to their scalp,
observed in some six weeks hair regrowth. The anti-inflammatory effects of
flavonoids from onion were valued by researchers.
-One to two times per week massage your scalp with
some kind of suitable oil: olive, coconut, amla,
Rosemary, almond, Castor, wheat germ, argan, emu, etc. Massage increases blood
flow to the follicles and strengthens the roots of the hair
Hot peppers
A study suggests that the capsaicin from Chili
Peppers stimulates hair growth in about 5 months. 6 milligrams daily of a
supplement containing capsaicin achieved these results.
AMLA or Indian
gooseberry
This plant is rich in vitamin C and is a powerful antioxidant,
antibacterial and exfoliating and anti-inflammatory. The repeated application
of amla promotes strong, healthy hair growth. Apply a mixture of amla with
lemon juice to the scalp and leave overnight.
Fenugreek
High content of fenugreek hormone promotes growth
of hair and reconstructs the hair follicles. Overnight soak fenugreek seeds,
grind and make a paste, apply to the scalp
Coconut milk
Essential fatty acids and proteins of the coconut
promote growth and healthy hair and prevent hair loss. You can prepare at home
coconut milk: grate fresh coconut, add water, allow to boil 5 minutes, strain
and cool. Apply for 20 minutes and rinse.
Aloe Vera
Alkalizing properties and enzymes of aloe vera
vigorously promote hair growth and balance essential for healthy PH hair. Aloe
also reduces inflammation, itching, dandruff and adds shine and strength to the
hair. Three - four times a week apply gel of aloe vera to the scalp, leave 20
minutes and rinse with water, preferably warm.
Saw palmetto
By its ability to block formation of
dihydrotestosterona (DHT) main cause for hair loss in males, the saw palmetto
is widely used as an effective resource to stop hair loss and promote its
growth
Hair fall
treatment at home for women
Loss of hair in women has features different from
hair loss in men, but there are also natural treatments to address this growing
problem among women.
A hair fall treatment at home for women must
meet two objectives: on the one hand invigorate hair to avoid falling and on
the other, increasing the rate of growth to replace the lost hair.
The first step is to eat a nutritious diet rich in
minerals, vitamins, protein and fiber. The consumption of abundant fruits,
vegetables, dairy, fish and water are fundamental.
The cause of your hair loss could be a poor diet,
in this case take daily essential vitamin supplements such as:
100 mg of B-complex which includes the major B
vitamins
25,000 IU of beta-carotene
50 milligrams of biotin
1,000 mg of vitamin C
400 IU of vitamin E
50 mg of zinc
50 mg of iron
Avoid dyes, shampoos and conditioners containing
harmful chemicals, use organic and natural products
Regularly apply jojoba oil to prevent hair fall
Apply 2 part of oil of Rosemary and 1 part almond
oil to the scalp, leave 20 minutes and rinse
To improve the blood flow to your scalp apply
safflower oil, allow 20 minutes and rinse
Two times a day take 200 mg. of choline inositol to
stimulate growth of new hair.
Home remedies for males can also be helpful to your
hair problem, but if the hair falls abundantly visit the dermatologist to
determine the precise cause of the problem.
Be you male or
female stop hair loss in just two weeks with my homemade lotion easy and
effective. See pictures on this WEBSITE.
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